Save the Date

May 3-5, 2024

California Legacy Run - 

A New Version

More Info Coming

From: 10/07/2023 8:00 am
Thru: 10/08/2023 10:00 pm

ALR Chapter 229 (Adelanto) - Tri State Poker Run

****Room Reservations must be made by Sept 30th****

I found this article under AllState Insurance, short and to the point.

With the skyrocketing temperatures of summer now upon much of the country, motorcycle riders need to take a little extra care to keep their mind and body tuned-up to deal with the heat.

One easily preventable and often overlooked motorcycle safety hazard on the road is dehydration.

What is dehydration?

In simple terms, dehydration is using more water than your body is taking in. This means you don’t need to be running a marathon for dehydration to set in. The act of riding your motorcycle in the heat can be a cause. Spending hours in the saddle under the hot sun without replenishing your fluids can be a recipe for disaster.

What are some of the symptoms of dehydration?

• Headache
• Weakness
• Dry Mouth
• Increased Thirst

Do you feel a little “off”? Listen to your body. The dizziness or sluggishness a motorcycle rider may experience as a result of not taking in enough fluids can have dire consequences.

Hot Weather Motorcycle Riding – Be Prepared

Often, your body may be experiencing mild dehydration before common symptoms begin to appear. With a small amount of extra planning before you get on your bike, you can keep your body strong and your mind sharp for the duration of your ride.

“An ounce of prevention is worth a pound of cure.” – Ben Franklin

Hot Weather Motorcycle Riding Gear – Hydration Pack

TIP: Filling your hydration pack first with ice, and then filling it the rest of the way with water keeps it cooler longer.

Reusable Water Bottles

A thermos or reusable water bottle tucked in your tankbag or luggage could be just what the doctor ordered.

In addition to replenishing your fluids, having to stop to take it out and drink from it can give your body a few moments to rest. Pick a nice, shady spot and enjoy the scenery while you recharge your battery.

What to Drink

Water is the best option for keeping your body hydrated. A sports drink is also a good choice.

Alcoholic beverages like wine and beer as well as caffeinated beverages like soda, coffee and teas are diuretics and actually encourage fluid loss. They should be avoided to keep your motor running in tiptop shape.

Ride Smart, Ride Safe!

Don’t leave your personal safety to chance during the dog days of summer. Leave home prepared with something to drink along the way.

From: 09/29/2023 4:00 pm
Thru: 10/01/2023 10:00 am

EventBrite Link: https://tinyurl.com/yj8d8hz7

          Includes:

                   Rally t-shirt (sizes found in add-ons)

                   Rally Pin

                   Rally Year Rocker

                   Saturday Poker Run (High hand $200/Low $100)

                   Saturday Night Dinner

Add-on:

                   West Coast Rally Patch +$20.00

                   Oversized t-shirts (2XL-5XL) +$2.00

American Legion Post 53

124 N Ramona St.

Hemet, CA 92543

https://goo.gl/maps/WDExw8Mrobs2WXcn6

FRIDAY:

Registration: 4 – 7 pm

Dinner: 5 - 7 pm

ALR DEC meeting: 6 pm

Canteen open: 2 pm – 11 pm

SATURDAY:

Registration: 7 – 9 am

Poker Run: 10 – 3 pm

Lunch: 11 – 1 pm

Dinner: 5 – 7 pm

Poker Run winners announced: 7 pm (must be present to win)

Raffles: 7 pm

Karaoke: 5 – midnight

SUNDAY:

Breakfast: 7 – 10 am

September 29 - October 1

Hosted by Chapter 53 (Hemet)

124 N. Ramona St.  Hemet, CA 92543

EventBrite Link: https://tinyurl.com/yj8d8hz7

10/07/2023
8:30 am to 4:00 pm

ALR Chapter 136, Arroyo Grande, CA

HOGFEST 2023 & Poker Run Saturday Oct. 7, 2023 

Poker Run 8:30 AM Coffee & Reg.

1st bike out at 10:30 AM. Last card drawn at Post 136 prior to1:00 PM. Raffles begin at 3:00 PM. Food served 1:00 to 3:00

HOGFEST $30 Includes Food. HOGFEST Food only $20

Tickets available at the Arroyo Grande American Legion Hall after 4:00 PM or call 805-574-4016

Come join us on the beautiful Central Coast!

Squadron 119 is providing customized Kershaw Knives to Benefit Helmets for Heroes.

Contact Bill Bryant with any questions.  BTBryant@Comcast.net

10/14/2023
7:00 am to 11:00 am

American Legion Riders Chapter 111

Pancake Breakfast, Silent Auction and Motorcycle Ride Fundraiser

Saturday, October 14th 7am - 11am

Sotoyome American Legion Post

900 Chanticleer Way

Healdsburg, CA 95448